whole.spoon

Work with me

Food-first content for CPG brands. Real recipes, real kitchen, real results. Based in the US — specialty in health & wellness, better-for-you food.

UGC rates content creation only · no posting

1 video

$450

Delivered in 5–7 days

3 videos

$1,200

Save $150

5 videos

$1,800

Save $450

Raw footage

+$150

Add-on to any package

Influencer rates posting to my channels

In-feed Reel

Instagram · 60–90 sec · branded content tag

$1,000

Story set

3 frames · swipe-up link included

$350

Reel + Stories bundle

Best value for launch campaigns

$1,200

Usage rights & whitelisting

UGC add-on Influencer post add-on

30 days

UGC+$200

Influencer+$250

60 days

UGC+$350

Influencer+$450

90 days

UGC+$500

Influencer+$650

PerpetualPOA

UGC+$1,500

Influencer+$2,000

Usage rights allow brands to repurpose content in paid ads, websites, and email marketing. Whitelisting — running paid ads directly from my Instagram handle — falls under influencer post usage rights. All rates are per asset. Multi-asset projects quoted on request.

Interested in working together?

Get in touch